Aromatherapy is a holistic healing practice that uses natural plant extracts to promote health and well-being.
Sometimes it is also referred to as essential oil therapy.
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances physical, mental, spiritual and emotional health.
What's included:
- What is Aromatherapy?
- How long has it been around?
- How does aromatherapy treatment work?
- What exactly are essential oils?
- The uses of essential oils.
- Where do I begin?
- 9 tips for aromatherapy newbies.
- Aromatherapy for travel.
- Aromatherapy for insomnia.
- Aromatherapy for healing.
- Aromatherapy Bath Salts Recipe.
- 8 surprising uses for essential oils.
If this sparks your Green, Hedge or Kitchen Witch desires - then get your copy today!
